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VirtuaL Survival -- Staying Healthy on the Internet
" Virtual Survival is a much-needed guide to staying sane while using the Internet.  Zeichner alerts us to the warning signs of cyber addiction, and gives helpful suggestions for countering the disconnection and ungroundedness many of us experience when spending too much time online. He has a sound sense of both emotional and energetic health.  His exercises and mediatations are beautiful and empowering."

-- STARHAWK, author of The Spiral Dance and The Fifth Sacred Thing
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Inspiring radio podcast host's tips on staying healthy!